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The Diabetes Chef Table

Is it possible that diabetes can actually help your family? Diabetes is certainly a lot to manage, but it also provides a unique opportunity for families to better understand their wellness and develop healthy habits together, including the choices they make when it comes to mealtime. Food plays such a huge role in the life of a family. The dinner table is where we sit down to catch up at the end of a long day and holidays would not be the same without the usual spread of delicious eats. Recipes for those dishes might be passed down from generation to generation. But when you come home with a diabetes...

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Treatment

Diabetes does not have a cure, but it is treatable. With the proper treatment plan, you can reduce or even prevent the complications related to diabetes. Common treatments for diabetes include insulin injections, oral medications, diet and exercise. Work closely with your healthcare team to create the best treatment plan for you. Over time, hyperglycemia (high blood glucose) can cause health problems. Diabetes has been linked to: 1 Heart disease Heart attacks Strokes Kidney disease Nerve damage Digestive problems...

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Change 1 Thing, Improve Your Life

There are probably many things that each of us would like to change about our life, but thinking about them all at once can be overwhelming. Instead, choose just 1 thing to improve for now. Changing any one of the things below could have a big impact on your life with diabetes – both your physical health, and your emotional well-being. Make testing matter For people with diabetes, testing more often  is the key to staying in control of your health. Frequent testing provides the data you need to make informed decisions about your medication, diet, and exercise regimens. Your test results show you the...

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Alternative Site Testing (AST)

Some blood glucose meters allow you to use blood samples from other parts of the body, such as the palm, forearm, upper arm, thigh or calf. Testing from alternate sites is not always ideal. Blood from your fingertip shows changes in blood sugar quickly, but blood from alternate sites may not, and you may not get the most accurate result.1 Always consult with your healthcare professional before using sites other than your fingertip for blood sugar testing. Alternate site testing, or AST, may be recommended when blood sugar is stable, such as immediately before a meal or before bedtime. AST is not recommended when blood...

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Oral Treatment

Many people with type 2 diabetes still create insulin, but their bodies either do not make enough or do not use it as effectively as they should. Often, healthcare professionals start people with diabetes on a therapy of diet and exercise. If these are not enough, the healthcare professional may prescribe oral medications. If medication still does help control blood sugar levels, insulin may be added to a person’s therapy. Today’s oral drugs offer more options for the treatment of type 2 diabetes. Because various medications work in different ways, healthcare professionals may be able to add drugs together for better...

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Gestational Diabetes

Gestational diabetes occurs when pregnancy hormones and weight gain block a woman’s body's ability to use insulin properly. This type of diabetes can effect women who have never had diabetes. Gestational diabetes may affect as many as 7% of pregnant women.1 This type of diabetes usually goes away after the baby is born. Gestational diabetes can lead to high blood pressure for the mother and high birth weight for the baby. There is also an increased risk of developing type 2 diabetes for both you and your baby in the future. Your baby may also be at higher risk of childhood obesity.2 You can reduce these risks by...

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Does Your Family Know These Blood Sugar Facts?

This year, the focus of World Diabetes Day is all about family and diabetes, and we are celebrating by taking a close look at how families support each other in managing health. Can diabetes actually help families make health a priority? We think so—especially when families understand the demands of diabetes, and as a result their own individual health needs. When it comes to managing diabetes, it is all about blood sugar. If blood sugar (or “blood glucose”) levels get too high or too low, it can drastically alter your mood, your well-being, and even your long-term health. But as important as blood sugar...

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HbA1C

The HbA1c test (also known as A1c or glycated hemoglobin) measures your average blood sugar levels over a period of time by taking a sample of a specific component of your red blood cells—hemoglobin A1C molecules. Some blood sugar naturally attaches itself to these A1C molecules as the molecules move through your bloodstream. When this happens, the molecule is considered "glycated." The more sugar in your blood, the more glycated A1C molecules you will have.1 The A1C test is not a substitute for frequent self-monitoring. It shows the average amount of blood sugar in the body over the last 3–4 months....

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Insulin Treatment

Insulin is a natural hormone made in your pancreas. It moves blood glucose from your blood into your cells. If your body cannot produce its own insulin, it may be necessary to take insulin in order to maintain healthy blood glucose levels. Insulin can be injected using a syringe or a pen, or through an insulin pump. Insulin cannot be taken in pill form because the acids in the stomach will break it down. There are a variety of insulin types, brands and sources. Healthcare professionals often prescribe 2 types of insulin: mealtime insulin and background insulin. Mealtime insulin (bolus) is used to control after-meal blood glucose...

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